How to lose Belly Fat? The TRUTH!
Do you have a little too much belly fat? Changing that may be easy and tough at the same time.
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Health & Fitness
5 Easy and Healthy Snack Ideas
Being healthy may not be easy as it seems. We all tend to falter when hunger pangs strike. It is
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Are Apple Seeds Poisonous?
“An Apple a day keeps doctor away”, you must have heard this several times but do you know that the
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Health Benefits of Apple, King of All Fruits
Apple is a fruit which can be found in any market and very good for your health. An apple a
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Myth Buster – “Being Out In The Cold Can Give You A Cold”
Germs make you sick. Not the cold weather. No matter what you have heard from your elders spending too much
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Bet you didn’t know these Coriander/Cilantro health benefits
The health benefits of green herbs are ignored many a times. These herbs can not only lift your dish to
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Health Benefits of Chia Seeds
According to the United States Department of Agriculture (USDA), 28-gram serving of chia seeds contains: 131 calories 8.4 grams of
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Myth Buster – “Eating FATS makes you FAT”
Scientifically speaking, Fat has more calories than Carbs or Proteins. There are 4 calories per gram in both Carbs and
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Daily life hack – Health Hack
Eat before you Eat Out. If you are going out for dinner but you are afraid you will over indulge,
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Lazy girl beauty hack No. 2
Use olive oil and sea salt as a daily scrub for your body. It will moisturize and exfoliate at the
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