Benefits of Green Tea

Green tea is immensely beneficial for our overall health and it is high time we all include it in our day-to-day life. Below are few proven benefits of drinking green tea:

• Improves overall health
• Boosts immunity
• Helps in weight loss
• Improves brain function
• Enhances your memory
• Lowers risk of various types of cancer
• Promotes longetivity
• Improves digestion
• Reduces puffiness of eyes
• Reduces acne and pimples
• Helps in regulation blood pressure and blood sugar levels
• Boosts energy levels and improves physical performance

Read Also: Coriander Health Benefits