How to stay motivated to work out? Here are 10 simple tips.
Have a finite and measurable goal in mind Break the bigger goal into small sub-goals Remember the reason you started
Read MoreHave a finite and measurable goal in mind Break the bigger goal into small sub-goals Remember the reason you started
Read MoreYippee Magic Masala is product of Indian based company name Imperial Tobacco Company ITC ) while most famous Maggi is
Read MoreYou don’t need any reason to do yoga regularly as everyone is aware that yoga is very good for our
Read MoreMake this simple and easy granola for topping your desserts or yogurt or eating as breakfast cereal. It’s healthy, tasty,
Read MoreDessert has never been so delicious and healthy! Make this fruit yogurt parfait for an after-dinner dessert, breakfast or just
Read MoreBenefits for Emotional Wellbeing: Lessens anxiety and impulsivity Lessens stress, fear, loneliness and depression Enhances self-acceptance and self-esteem Improves adversity
Read MoreWho among us has not battled with dry frizzy lifeless hair at least once in our lives? Pretty much everyone!
Read MoreIt’s already November and Winter is fast approaching us. The air has already taken a turn towards the chillier side
Read MoreDesserts are my favorite food of the day. And they are especially more enjoyable if they are healthy. Here is
Read MoreNutrition and healthy eating starts with tiny healthy habits cultivated over time. Easier said than done though. Here are a
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