The Truth About Mental Health: Debunking 15 Common Myths
Mental health is an essential aspect of our overall well-being, yet it is often surrounded by misconceptions and myths. Mental
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Search Results for: mental health
Research Findings: ADHD Linked to Heightened Risk of Major Mental Health Challenges
Attention Deficit Hyperactivity Disorder (ADHD) is emerging as an independent risk factor for several significant mental health conditions, according to
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Nutrition: Everything You Need to Know About Eating Healthy
Eating healthy is one of the most important things you can do for your overall health and well-being. A healthy
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Protecting Your Heart: Key Tips for a Healthy Lifestyle
Maintaining a healthy heart is crucial for overall well-being. A strong, healthy heart keeps the body functioning optimally and supports
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Supercharge Your Diet: 10 Vegetarian Superfoods for a Healthier, Happier You
Maintaining a balanced diet is essential for a healthy and fulfilling life. A crucial aspect of this is incorporating superfoods
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The 8+8+8 Rule: A Recipe for a Balanced and Healthy Life
In today’s fast-paced world, achieving a balance between work, personal life, and self-care can seem like an elusive goal. Many
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The Alarming Rise of 79% in Under-50s Cancer: A Global Health Concern
Introduction Cancer is a complex group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the
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Is Addiction to Selfies (Selfitis) A Mental Disorder?
Are you obsessed with posting a selfie online? Do you know that Selfitis, the addictive need to post selfies, could
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Importance Of Meditation For Health
In every day of hustle-bustle, as much as we emphasize attention on our physical bodies, we are constantly forgetting to
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Your Mental Well-being Stems From Your Physical Well-being
This phrase may seem worth a glance but when you think about it, you will realize it yourself. Being fit
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